Tag: meditation

  • Life needs to be balanced; why?

    No matter what stage we reach, we need to learn to adopt to live in any situation. A small story. Once upon a time, a wise man passes away, dhootas from Swargam will appear and appreciate all the great work he has done in life and they have come to welcome him to Swargam. Then…

  • Tips for effective sleep

    It’s essential that we sleep at least for 7 hours a night and an hour during day. A lot of people complaint that they they do not get sleep. Here are some tips that I have learnt from various spiritual speeches. Leave gadgets includeing mobile phone 30 minutes before going to bed. Go to bed…