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Srinivasu Chakravarthula

Srinivasu Chakravarthula

Accessibility Professional, Believes in Swami Vivekananda Teachings

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Srinivasu Chakravarthula
Srinivasu Chakravarthula
Accessibility Professional, Believes in Swami Vivekananda Teachings

Lifestyle

Lifestyle

Tips for effective sleep

BySrinivasu Chakravarthula May 25, 2020

It’s essential that we sleep at least for 7 hours a night and an hour during day. A lot of people complaint that they they do not get sleep. Here are some tips that I have learnt from various spiritual speeches. Leave gadgets includeing mobile phone 30 minutes before going to bed. Go to bed…

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  • Home
  • About Us
    • Profile
    • My family
    • My Student life
    • Press Room
    • People say…
    • Photo Albums
  • Resources
    • Presentations
      • Text Transcripts
      • Abstracts
      • Slides
    • Assistive Technologies
    • Disability
    • Education
    • Classical Music
  • Video
  • Contact Us